race the virtual atlantic

Keep track as our teams race 4,700,000m virtually across the Atlantic!

Race the virtual atlantic2.jpg

THE TEAMS

Which activities can I do? How are they weighted?

Run/Walk

1.2x

Erg

1x

Cycle

0.5x

Swim

4x

Weights

20x sets

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Putney Town Rowing Club
Kew Meadow Towpath, Richmond TW9 4EN

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